Training Log Archive: STORMIn the 30 days ending Jun 30, 2013:
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Sunday Jun 30, 2013 #
course scouting (elapsed) 7:25:00 [2]
Very full day of course checks with Browner - all looking very good. Bugs sucked though.
Saturday Jun 29, 2013 #
mountain biking 4:15:00 [3]
Hilton Falls to Guelph Lake ride with Browner, Mique and CP Bruce.
course scouting 2:15:00 [2]
RockstAR course checking with Browner - great to be back at Bark Lake!
Thursday Jun 27, 2013 #
running 55:00 [3]
Easy road run
Wednesday Jun 26, 2013 #
running 1:20:00 [3]
18km road run
Tuesday Jun 25, 2013 #
running 1:25:00 [3]
18km road run
Saturday Jun 22, 2013 #
running (Time approx) 8:45:00 [3]
Ultra Trail du Mont Bleu courtesy of Dee and Logie. So great to finally get to log some real time on trails after having done next to nothing since late April. Overheated on the return trip and decided to bail on the extra loop, but the out-and-back was probably somewhere around 65'ish kms, so still a great day (and with great company!) Thanks again to Dee and Logie for hosting!
Wednesday Jun 19, 2013 #
running 1:35:00 [3]
Don trails run
Saturday Jun 15, 2013 #
Event: ESAR
Tuesday Jun 11, 2013 #
running 1:20:00 [3]
18km road run
Sunday Jun 9, 2013 #
running 1:05:00 [3]
Easy road run
Saturday Jun 8, 2013 #
running 1:35:00 [3]
Don trails run
Friday Jun 7, 2013 #
mountain biking 1:10:00 [4]
Mix of road and trail at Kelso
Wednesday Jun 5, 2013 #
running 1:20:00 [3]
Don trails run