Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: STORM

In the 30 days ending Nov 30, 2014:

activity # timemileskm+m
  running15 19:25:00
  course scouting1 6:00:00
  Total16 25:25:00

«»
6:00
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Saturday Nov 29, 2014 #

running 2:00:00 [3]

Night trail run in the Bruce

Thursday Nov 27, 2014 #

running 1:30:00 [3]

18km road run

Tuesday Nov 25, 2014 #

course scouting (elapsed/approx) 6:00:00 [2]

Took advantage of Monday's rain and warm temps to finish up a few details on the ESAR course. Awesome day!

Sunday Nov 23, 2014 #

running 2:25:00 [3]

30km run along the Humber. Dismal reminder that I need to make a point of getting out of the city for longer runs. Blech....

Saturday Nov 22, 2014 #

running 1:30:00 [3]

18km road run

Thursday Nov 20, 2014 #

running 1:25:00 [3]

17km road run

Wednesday Nov 19, 2014 #

running 55:00 [4]

Intervals run

Thursday Nov 13, 2014 #

running 55:00 [3]

Easy road run

Wednesday Nov 12, 2014 #

running 1:30:00 [3]

18km road run

Tuesday Nov 11, 2014 #

running 50:00 [4]

Intervals run

Monday Nov 10, 2014 #

running 55:00 [3]

Easy road run

Saturday Nov 8, 2014 #

running 1:30:00 [3]

18km road run

Friday Nov 7, 2014 #

running 45:00 [4]

Hill repeats at Kelso. Running into DD11 here is becoming a regular occurrence...

Wednesday Nov 5, 2014 #

running 50:00 [4]

Intervals run

Sunday Nov 2, 2014 #

running 1:30:00 [3]

18km road run

Saturday Nov 1, 2014 #

running 55:00 [3]

Easy road run

« Earlier | Later »