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Training Log Archive: STORM

In the 30 days ending Jun 30, 2015:

activity # timemileskm+m
  running13 16:20:00
  Total13 16:20:00

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Tuesday Jun 30, 2015 #

running 1:10:00 [3]

Hill repeats

Sunday Jun 28, 2015 #

running 3:00:00 [3]

Mix of road in trail in Milton, with hill repeats at Kelso

Saturday Jun 27, 2015 #

running 1:00:00 [3]

Hill repeat session - not nearly as good as the Don, but gotta work with what's available

Thursday Jun 25, 2015 #

running 1:00:00 [3]

Bruce Trail run in Collingwood

Tuesday Jun 16, 2015 #

running 1:40:00 [3]

Mixed bag run

Monday Jun 15, 2015 #

running 1:00:00 [3]

Easy road run

Sunday Jun 14, 2015 #

running 1:20:00 [3]

18km road run

Saturday Jun 13, 2015 #

running 50:00 [3]

Easy road run

Friday Jun 12, 2015 #

running 1:15:00 [3]

Wednesday's Northumberland Forest run repeated on the return trip home

Wednesday Jun 10, 2015 #

running 50:00 [3]

Sweet little run in the Northumberland Forest on the way up to an event in Ottawa

Monday Jun 8, 2015 #

running 1:25:00 [3]

18km road run.

Thursday Jun 4, 2015 #

running 55:00 [3]

Easy road run

Wednesday Jun 3, 2015 #

running 55:00 [3]

Easy road run

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