Training Log Archive: STORMIn the 30 days ending Apr 30, 2016:
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Saturday Apr 30, 2016 #
racing 4:51:00 [5]
Pick Your Poison 50k. While I was pleased to hold on for a 2nd place finish, my swelled head quickly deflated when I realized that I was a full 30 minutes slower than my last time here in 2013. There was word of some minor course changes, but really? It was also fairly warm and sunny and I was definitely suffering on the last lap - do I really wilt that badly with sun exposure, or am I just that much less fit this year?
Regardless - great day for some beautiful trail running - glad a I forced myself away from my desk this year!
Regardless - great day for some beautiful trail running - glad a I forced myself away from my desk this year!
Wednesday Apr 27, 2016 #
running 55:00 [3]
Mix of road and trail
Tuesday Apr 26, 2016 #
running 40:00 [4]
Quick run with the pups
Saturday Apr 23, 2016 #
running 1:50:00 [3]
Great 20k Rattlesnake run with DD11
Friday Apr 22, 2016 #
running 40:00 [4]
Hilton Falls sprint with the dogs on long leash. I now know what a running tow feels like - and I like it! Little guy is getting stronger by the week...
Wednesday Apr 20, 2016 #
running 1:25:00 [4]
Kelso hill repeats
Tuesday Apr 19, 2016 #
mountain biking 1:05:00 [3]
Speedy ride with DD11 in Hilton/Halton
Sunday Apr 17, 2016 #
running 1:25:00 [4]
Kelso hill repeats
Friday Apr 15, 2016 #
running 1:00:00 [3]
Easy run in Hilton
Wednesday Apr 13, 2016 #
running 1:25:00 [3]
Hill repeats at Kelso
Tuesday Apr 12, 2016 #
running 1:15:00 [3]
Family run at Hilton with Browner, Contour and Scout. Lung busting second loop with Scout at her pace.
Wednesday Apr 6, 2016 #
running 1:05:00 [3]
6 repeats of 14th Sideroad
Tuesday Apr 5, 2016 #
running 55:00 [3]
West Halton Forest run
Saturday Apr 2, 2016 #
running 4:00:00 [3]
Albion Hills run, starting with DD11, Gally and Bent for the first two hours, then solo for the second two. Glad we got it in before the snow started falling!