Training Log Archive: STORMIn the 30 days ending Jun 30, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||
Wednesday Jun 29, 2016 #
running 1:00:00 [4]
Quick Kelso rip with Scout
Saturday Jun 25, 2016 #
running 8:00:00 [3]
Cortina Trail - really all that can be said is phenomenal. By far the most scenic and enjoyable racecourse I've ever been on. Happy to have run it with Bent the whole way through as we kept the pace at a manageable level but still pushed ourselves up the line from the back. Super-proud of Browner who completely killed it on her first mountain ultra. Can't imagine ever topping this one, but I'm sure Bash will find something equally interesting for us all to do in the near future...
Thursday Jun 16, 2016 #
running 1:00:00 [3]
Quick morning run from the hotel. Not 15 minutes out the door and I ran into Relentless on his commute to work. I guess it's true what they say about Ottawa really being a small town...
Tuesday Jun 14, 2016 #
running 1:20:00 [3]
Hill repeats at Kelso
Sunday Jun 12, 2016 #
running 30:00 [4]
Quick Kelso run with Scout
Saturday Jun 11, 2016 #
mountain biking 4:00:00 [3]
Gorgeous ride out to Guelph Lake with Browner and DD11. Time deducted for a quick swim and snack break.
Friday Jun 10, 2016 #
running 30:00 [4]
Very hot run with the dogs
Thursday Jun 9, 2016 #
running 1:00:00 [4]
Kelso rip with the dogs
Wednesday Jun 8, 2016 #
running 1:00:00 [4]
Halton Forest rip with the dogs