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Training Log Archive: STORM

In the 30 days ending Sep 30, 2016:

activity # timemileskm+m
  racing1 23:30:00
  running3 3:50:00
  mountain biking2 2:15:00
  Total6 29:35:00

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Thursday Sep 29, 2016 #

running 1:00:00 [3]

Rainy Kelso run

Wednesday Sep 28, 2016 #

running 1:00:00 [3]

Easy Kelso run

Saturday Sep 24, 2016 #

racing 23:30:00 [4]

Wilderness Traverse 2016 - always great fun racing with the Gallys and Tom M. Gally nailed the nav as he always does, but we lost some time in-and-out along the coast leading into the final trekking CP, and then a little more trying to determine which roads were or weren't off-limits on the final bike. Curse of the fourth place finish got us again, but we gave good chase!

Tuesday Sep 20, 2016 #

mountain biking 1:20:00 [3]

Great Kelso ride with DD11, Nosnhoj and Mrs. Nosnhoj

Sunday Sep 18, 2016 #

mountain biking 55:00 [3]

Quick Kelso ride with Browner

Saturday Sep 17, 2016 #

running 1:50:00 [3]

Great Halton/Hilton run with DD11, Julie P and Ursula.

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