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Training Log Archive: STORM

In the 30 days ending Nov 30, 2016:

activity # timemileskm+m
  running19 22:00:00
  racing1 3:45:00
  mountain biking1 1:00:00
  Total21 26:45:00

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Wednesday Nov 30, 2016 #

running 55:00 [3]

Halton Forest run with the pups

Tuesday Nov 29, 2016 #

running 1:15:00 [3]

Halton/Hilton run with DD11 and the pups.

Sunday Nov 27, 2016 #

running 1:25:00 [3]

Rattlesnake-Kelso run

Saturday Nov 26, 2016 #

running 1:20:00 [3]

Halton Forest with DD11, Bent, Ursula, Julie P along with Scout, Logan and Maggie

Friday Nov 25, 2016 #

running 50:00 [3]

Rattlesnake run with Scout

Thursday Nov 24, 2016 #

running 1:00:00 [3]

Rattlesnake run with the pups

Tuesday Nov 22, 2016 #

running 1:00:00 [3]

Mix of road and trail

Sunday Nov 20, 2016 #

running 2:50:00 [3]

Halton/Hilton/Kelso-to-home run with Scout.

Saturday Nov 19, 2016 #

running 1:45:00 [3]

Great Hilton/Halton run with Bent, Browner on bike, and Contour, Scout and Logan. The pups got a little over-excited off-leash, but Logan kept them in check - I think we're slowly getting there. Thanks again Bent!

Thursday Nov 17, 2016 #

running 1:00:00 [3]

Mix of road and trail

Wednesday Nov 16, 2016 #

running 1:00:00 [3]

Mix of road and trail

Sunday Nov 13, 2016 #

racing 3:45:00 [5]

Raid the Hammer with Gally and Bent - first time I've been able to race this event in at least 6 or 7 years, and I've truly missed it. Great course and great fun as always, although it was an all-out gutbuster from start to finish. A bit of confusion around CP31 cost us some time (shown as a 'potential' CP on one map and as a regular CP on another), but we were pleased to hold on for 3rd spot. Thanks to Gally and Bent for having me join them and to the team at DGL for what is always a great Fall race.

Saturday Nov 12, 2016 #

mountain biking 1:00:00 [2]

Easy Kelso rip with Browner

Thursday Nov 10, 2016 #

running 50:00 [3]

Hilton Falls run with the pups

Wednesday Nov 9, 2016 #

running 50:00 [4]

Rattlesnake run with the pups - Scout kicked it up a notch today...

Tuesday Nov 8, 2016 #

running 1:00:00 [3]

Mix of road and trail

Monday Nov 7, 2016 #

running 1:00:00 [3]

Rattlesnake run with the pups

Saturday Nov 5, 2016 #

running 1:00:00 [3]

Halton Forest run with DD11, Ursula, Julie P, Maggie and Scout

Thursday Nov 3, 2016 #

running 1:00:00 [3]

Rattlesnake run with the pups.

Wednesday Nov 2, 2016 #

running 1:00:00 [3]

Mix of road and trail

Tuesday Nov 1, 2016 #

running 1:00:00 [3]

Rattlesnake run with Scout. Loving the gorgeous temps!

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