Training Log Archive: STORMIn the 30 days ending Jun 30, 2017:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||
Thursday Jun 29, 2017 #
mountain biking 1:15:00 [3]
Road hill repeats
Wednesday Jun 28, 2017 #
running 1:00:00 [4]
Kelso hill repeats with DD11, Ursula and Mrs Gally
mountain biking 1:00:00 [3]
Fun Kelso ride with Browner
Tuesday Jun 27, 2017 #
other 1:30:00 [3]
Team Training Tuesday with Julie - packraft loops around Kelso and hill repeats on the bike
Saturday Jun 24, 2017 #
mountain biking (5 laps) 5:00:00 [5]
Summer Solstice with DD11, Simpy, BiT and Osteo. Haven't been to this race in at least 12 years, and my legs quickly reminded me! Lots of fun with great teammates.
Thursday Jun 22, 2017 #
running 1:30:00 [4]
Kelso hill repeats with DD11 and Ursula
Wednesday Jun 21, 2017 #
mountain biking 50:00 [3]
14th Sideroad repeats
Tuesday Jun 20, 2017 #
other 1:30:00 [3]
Team Training Tuesday, with a mix of running, pack rafting and biking. Weather messed with our plans yet again.
Sunday Jun 18, 2017 #
running 50:00 [3]
Trail run from Orrville to Mani - full route cut short due to thunderstorms
paddling 45:00 [3]
Packrafting around Lake Mani once the storms let up.
Saturday Jun 17, 2017 #
mountain biking 3:50:00 [4]
Team training weekend at the Laughren's. Started with the 103km Tour de Mani. Pretty sure that DD11 was going for a FKT, as we averaged almost 28kph through gravel, road and trail. Ice cream in Rosseau was well-earned!
paddling 1:20:00 [3]
Paddle around Lake Mani
Thursday Jun 15, 2017 #
running 1:00:00 [3]
14th Sideroad repeats
Wednesday Jun 14, 2017 #
mountain biking 1:45:00 [3]
Team Training Tuesday (bumped to Wednesday). Bike ride through Halton, Hilton and Kelso
running 40:00 [3]
Quick follow-up run
Tuesday Jun 13, 2017 #
running 1:15:00 [3]
14th Sideroad repeats
Sunday Jun 11, 2017 #
running 3:40:00 [3]
After a dog-swim session at Guelph Lake, Browner dropped me off in Rockwood to run home. Suffer-slog for sure, but got it done.
Saturday Jun 10, 2017 #
running 1:15:00 [3]
Halton run with Ursula, Julie and Scout
Friday Jun 9, 2017 #
course scouting (time estimated) 2:30:00 [3]
More STT 2018 course scouting
Thursday Jun 8, 2017 #
course scouting (time estimated) 6:00:00 [3]
More STT 2018 course scouting
Tuesday Jun 6, 2017 #
mountain biking 1:45:00 [3]
Team Training Tuesday ride in Halton/Hilton with a guest appearance by Gally.
running 45:00 [3]
Quick follow-up run.
Sunday Jun 4, 2017 #
running 1:05:00 [3]
Easy run with the pups
Thursday Jun 1, 2017 #
paddling 1:15:00 [3]
Packrafting session on Kelso Lake