Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: STORM

In the 30 days ending Nov 30, 2017:

activity # timemileskm+m
  running13 18:20:00
  racing1 2:50:00
  spinning3 2:45:00
  mountain biking1 1:00:00
  Total18 24:55:00

«»
3:00
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Wednesday Nov 29, 2017 #

spinning 55:00 [3]

Stupid spinning

Tuesday Nov 28, 2017 #

running 1:05:00 [3]

Mix of road and trail

Sunday Nov 26, 2017 #

running 1:40:00 [3]

Hilton/Halton run with Scout

Saturday Nov 25, 2017 #

running 1:30:00 [3]

Halton Forest run with DD11, Ursula, Julie, Maggie and Scout.

Thursday Nov 23, 2017 #

spinning 1:00:00 [3]

Stupid spinning

Tuesday Nov 21, 2017 #

running 1:05:00 [3]

Mix of road and trail

Sunday Nov 19, 2017 #

running 1:30:00 [3]

Halton/Hilton run with Ursula, DD11 and Scout

Saturday Nov 18, 2017 #

running 1:10:00 [3]

Halton Forest run with Browner and the pups.

Thursday Nov 16, 2017 #

running 1:05:00 [3]

Mix of road and trail

Wednesday Nov 15, 2017 #

spinning 50:00 [3]

Stupid spinning

Tuesday Nov 14, 2017 #

mountain biking 1:00:00 [3]

Night ride with DD11 and Browner

Sunday Nov 12, 2017 #

racing 2:50:00 [5]

Raid the Hammer with Gally and Wokitoki. Fun times as always in the Dundas Valley, with a start at Christie Lake which was a neat twist. Hammerfest pace as could be expected - Wokitoki was in beast mode and Gally demonstrated once again how training is overrated. I distinctly remember hearing myself at one point making the exact same gasping/grunting noises I make when I let the dogs go all out while on leash. Good fun!

Wednesday Nov 8, 2017 #

running 40:00 [3]

Urban run with Browner and the pups.

Tuesday Nov 7, 2017 #

running 1:00:00 [3]

Mix of road and trail

Sunday Nov 5, 2017 #

running 1:50:00 [3]

Soggy Rattlesnake run with Ursula

Friday Nov 3, 2017 #

running 3:00:00 [2]

Mix of road and trail near Inglewood with Browner and the pups

Thursday Nov 2, 2017 #

running 1:40:00 [3]

Hilton Falls run with Browner and the pups

Wednesday Nov 1, 2017 #

running 1:05:00 [3]

14th Sideroad hill repeats

« Earlier | Later »