Training Log Archive: STORMIn the 31 days ending May 31, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||
Monday May 31, 2010 #
running 1:50:00 [4]
17km run with hill sprints in the Don Valley
Sunday May 30, 2010 #
running 1:50:00 [4]
17km run with hill sprints in the Don Valley
Friday May 28, 2010 #
running 1:50:00 [4]
17km run with hill sprints in the Don Valley
Thursday May 27, 2010 #
running 1:55:00 [3]
17km run with hill sprints in the Don Valley
Wednesday May 26, 2010 #
running 1:50:00 [4]
17km run with hill sprints in the Don Valley.
Monday May 24, 2010 #
course scouting 1:30:00 [1]
Finalized a section for the ESAR course - too hot and too tired to make a real session of it...
Sunday May 23, 2010 #
running 1:00:00 [3]
Easy road run
Saturday May 22, 2010 #
running 1:20:00 [3]
11km run with hill sprints in the Don Valley. Still pretty bagged after STT...
Sunday May 9, 2010 #
running 1:15:00 [3]
18km road run
Saturday May 8, 2010 #
course scouting 1:30:00 [3]
Final spot checks before STT. Hope the weather is better next weekend!
Thursday May 6, 2010 #
running 1:15:00 [3]
18km road run
Tuesday May 4, 2010 #
running 1:15:00 [3]
18km road run
Sunday May 2, 2010 #
running 1:00:00 [3]
Easy road run
Saturday May 1, 2010 #
running 1:40:00 [3]
Spent the day working at my storage locker in Milton, so decided to do the Kelso, Rattlesnake, Hilton Falls loop while I was there. Such a treat to not be running in the city for a day....