Training Log Archive: STORMIn the 31 days ending Jul 31, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||
Monday Jul 21, 2014 #
running 55:00 [3]
Easy road run
Friday Jul 18, 2014 #
running 1:25:00 [3]
18km road run
Thursday Jul 17, 2014 #
running 55:00 [3]
Easy road run
Wednesday Jul 16, 2014 #
running 55:00 [3]
Easy road run
Tuesday Jul 8, 2014 #
running 1:25:00 [3]
18km road run
Monday Jul 7, 2014 #
running 55:00 [3]
Easy road run in new Cascadia 9's. Still not quite on par with the 7's, but new shoes is good shoes...
Saturday Jul 5, 2014 #
running 2:30:00 [3]
Bruce Trail run from Rattlesnake
Friday Jul 4, 2014 #
mountain biking 1:20:00 [3]
Had a meeting in Tottenham, so decided to stop in at Albion Hills for a quick rip. Loving the new Superfly - she makes me look like I know what I'm doing in there!
Thursday Jul 3, 2014 #
running 1:30:00 [3]
18km road run
Wednesday Jul 2, 2014 #
running 1:30:00 [3]
18km road run