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Training Log Archive: STORM

In the 31 days ending Dec 31, 2016:

activity # timemileskm+m
  running17 28:40:00
  spinning4 3:45:00
  Snowshoeing1 1:20:00
  Total21 33:45:00

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Saturday Dec 31, 2016 #

running 1:30:00 [3]

Halton Forest run with DD11, Julie P, Scout and Maggie

Snowshoeing 1:20:00 [2]

Gorgeous New Years Eve snowshoe hike/bushwalk behind Bash and Bent's place with Browner, Funderstormin and four very excited pooches. Downhills proved to be tricky (and entertaining) with Scout and Contour pulling like mad and far too jacked up on deer scents to be trusted off-leash, but it only added to the fun. Great way to welcome the New Year!

Thursday Dec 29, 2016 #

running 1:20:00 [4]

Hilton/Halton run with DD11, Scout and Contour. Dogs were nuts...

Wednesday Dec 28, 2016 #

running 50:00 [3]

Road run

Sunday Dec 25, 2016 #

running 2:45:00 [3]

Mix of road and trail.

Friday Dec 23, 2016 #

running 50:00 [3]

Rattlesnake run with Ursula and Julie

Thursday Dec 22, 2016 #

spinning 55:00 [4]

Spin class at the Velodrome with Browner. First time being here - pretty cool facility. Browner wants to try the track...

Wednesday Dec 21, 2016 #

running 55:00 [3]

Road run

Tuesday Dec 20, 2016 #

spinning 55:00 [3]

Stupid spinning

Monday Dec 19, 2016 #

running 2:45:00 [3]

This was supposed to be a Rattlesnake, Hilton, Kelso loop, but stupid Appleby was closed again, so had to double-back.

Sunday Dec 18, 2016 #

running 50:00 [4]

Rattlesnake run with Scout - she's got her winter zip back

Thursday Dec 15, 2016 #

spinning 55:00 [3]

Stupid spinning

Wednesday Dec 14, 2016 #

running 1:45:00 [3]

Kelso run - that sucked!

Tuesday Dec 13, 2016 #

spinning 1:00:00 [3]

Stupid spinning

Sunday Dec 11, 2016 #

running 1:25:00 [3]

Browner dropped Scout and me off on Twiss Rd for a run home through Crawford and Rattlesnake.

Saturday Dec 10, 2016 #

running 1:30:00 [3]

Halton/Hilton loop with DD11, Ursula and Scout

Friday Dec 9, 2016 #

running 1:00:00 [3]

Easy Kelso run

Wednesday Dec 7, 2016 #

running 4:25:00 [3]

Joined DD11 for his forty-fest from Silver Creek to Rattlesnake. Great to see Simpy and Goose for the first half. Second half got longer than planned due to an unexpected road closure, but we were all-in at that point and legged it out to the finish. Great day!

Tuesday Dec 6, 2016 #

running 1:05:00 [3]

Easy Kelso run

Sunday Dec 4, 2016 #

running 3:30:00 [3]

Halton/Hilton/Quarry Loop run with Scout - she was merciless today...

Saturday Dec 3, 2016 #

running 50:00 [3]

Rattlesnake run with Scout

Thursday Dec 1, 2016 #

running 1:25:00 [3]

Rattlesnake-Kelso run

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