Training Log Archive: STORMIn the 31 days ending Mar 31, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||
Friday Mar 31, 2017 #
running 1:15:00 [3]
14th Sideroad hill repeats
Thursday Mar 30, 2017 #
spinning 55:00 [3]
Stupid spinning
Wednesday Mar 29, 2017 #
running 1:05:00 [3]
Halton run with the pups
Tuesday Mar 28, 2017 #
running 1:15:00 [3]
Halton run with DD11, Scout and Contour
Sunday Mar 26, 2017 #
running 4:00:00 [3]
Mix of road and trail
Saturday Mar 25, 2017 #
running 1:00:00 [3]
Rainy Halton run with DD11, Ursula, Julie and Maggie
Friday Mar 24, 2017 #
running 1:50:00 [3]
Mix of road and trail
Thursday Mar 23, 2017 #
spinning 55:00 [3]
Stupid spinning
Wednesday Mar 22, 2017 #
running 55:00 [3]
Halton run with the pups
Tuesday Mar 21, 2017 #
running 20:00 [3]
Quick urban sprint with the pups
running 1:05:00 [3]
14th Sideroad hill repeats
Sunday Mar 19, 2017 #
running 3:20:00 [3]
Hockley Loop with Bent, Contour and Scout - gorgeous day for it!
Saturday Mar 18, 2017 #
running 1:20:00 [3]
Halton/Hilton run with Ursula and Scout
Friday Mar 17, 2017 #
running 1:05:00 [3]
14th Sideroad hill repeats
Thursday Mar 16, 2017 #
spinning 55:00 [3]
Stupid spinning
Wednesday Mar 15, 2017 #
running 1:00:00 [3]
Halton run with DD11, Julie, Maggie and Scout
Tuesday Mar 14, 2017 #
running 55:00 [3]
Halton run with the pups
spinning 50:00 [3]
Stupid spinning
Sunday Mar 12, 2017 #
running 3:10:00 [3]
Mix of road and trail.
Saturday Mar 11, 2017 #
running 1:10:00 [3]
Halton run with DD11, Julie, Ursula, Maggie and Scout
Friday Mar 10, 2017 #
running 45:00 [3]
Quick rip in Kelso with Scout
Thursday Mar 9, 2017 #
spinning 55:00 [3]
Stupid spinning
Wednesday Mar 8, 2017 #
running 1:05:00 [3]
14th Sideroad hill repeats
Tuesday Mar 7, 2017 #
running 1:10:00 [3]
Halton Forest run with DD11
Saturday Mar 4, 2017 #
Snowshoeing (time estimated) 9:20:00 [3]
Western Uplands trek with DD11, Simpy, Timato, Greg and Wokitoki. With the ridiculously frigid temperatures we opted not to go for the whole thing as originally planned and instead settled on the first loop, with a little extra to round out 40k. Trail conditions were about as good as they could be with a good solid base, but the cold was pretty intense. Great fun and great company though - will have to attempt this one again some time.
Thursday Mar 2, 2017 #
spinning 45:00 [3]
Stupid spinning
Wednesday Mar 1, 2017 #
running 1:15:00 [3]
Halton run with DD11