Training Log Archive: STORMIn the 31 days ending Aug 31, 2017:
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Thursday Aug 31, 2017 #
course scouting 2:30:00 [2]
Course scouting for RockstAR 2018
Wednesday Aug 30, 2017 #
running 1:05:00 [3]
14th Sideroad hill repeats
Tuesday Aug 29, 2017 #
mountain biking 50:00 [3]
Kelso hill repeats with Browner
Sunday Aug 27, 2017 #
paddling 4:00:00 [3]
Algonquin paddle trip with Browner Day 2
Saturday Aug 26, 2017 #
paddling 4:30:00 [3]
Algonquin paddle trip with Browner Day 1
Thursday Aug 24, 2017 #
mountain biking 1:10:00 [3]
Kelso ride with Browner
Wednesday Aug 23, 2017 #
running 1:05:00 [3]
Halton run with Browner and the pups
Monday Aug 21, 2017 #
course scouting (total time) 4:30:00 [2]
STT course testing. Legs (and brain) still very sluggish.
Thursday Aug 3, 2017 #
running 40:00 [4]
Kelso repeats with Ursula
Wednesday Aug 2, 2017 #
course scouting 4:00:00 [3]
STT 2018 course scouting, interrupted by a big ugly storm.
Tuesday Aug 1, 2017 #
running 1:00:00 [3]
Back and forth to Rattlesnake for a rappel refresher.