Training Log Archive: STORMIn the 7 days ending Jul 5, 2009:
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Sunday Jul 5, 2009 #
mountain biking 1:00:00 [3]
Last spin through the Don trails before heading out to Untamed NE on Tuesday...
Thursday Jul 2, 2009 #
run/spin 1:30:00 [3]
Hill repeats in the Don Valley. 30-min. spin
Wednesday Jul 1, 2009 #
course scouting 4:00:00 [3]
RockstAR course scouting at Bark Lake.
Tuesday Jun 30, 2009 #
run/spin 1:30:00 [3]
Hill repeats in the Don Valley. 30-min spin