Training Log Archive: STORMIn the 7 days ending Jul 11, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 11, 2010 #
running 1:15:00 [3]
18km road run
Saturday Jul 10, 2010 #
running 1:25:00 [4]
11km run with hill sprints in the Don Valley
Thursday Jul 8, 2010 #
running 50:00 [3]
Easy road run
Wednesday Jul 7, 2010 #
running 50:00 [3]
Easy road run. Too stinkin' hot to do anything more...
Tuesday Jul 6, 2010 #
running 1:50:00 [4]
17km run with hill sprints in the Don Valley (or should I say "Death" Valley - it's hot out there!)