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Training Log Archive: STORM

In the 7 days ending Jan 23, 2011:

activity # timemileskm+m
  running3 4:10:00
  spinning1 50:00
  Total4 5:00:00

«»
1:55
0:00
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MoTuWeThFrSaSu

Sunday Jan 23, 2011 #

spinning 50:00 [3]

Stupid Spinning

Saturday Jan 22, 2011 #

running 1:55:00 [2]

Great fun running through the Halton Forest east-of-6th-Line loop with Mr. & Mrs. Gally and Rob M.
C • Wilderness Traverse Training 9

Thursday Jan 20, 2011 #

running 1:20:00 [3]

18km road run

Tuesday Jan 18, 2011 #

running 55:00 [3]

Slippery road run

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