Training Log Archive: STORMIn the 7 days ending Apr 24, 2011:
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Saturday Apr 23, 2011 #
Note
Rewarded today for being an idiot by catching a cinder block that slipped out of an overflowing van with my kneecap. Swollen and sore - there goes another week without a long-run session. Sinister 7 is starting to look increasingly sinister...
Friday Apr 22, 2011 #
course scouting (elapsed/approx) 5:00:00 [2]
Awesome day putting the finishing touches on the ESAR course up at Horseshoe.
Thursday Apr 21, 2011 #
running 1:25:00 [3]
Beauty trail run at Horseshoe
Tuesday Apr 19, 2011 #
running 1:15:00 [3]
18km road run