Training Log Archive: STORMIn the 7 days ending May 29, 2011:
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Sunday May 29, 2011 #
running 1:30:00 [4]
12km run with hill sprints in the Don Valley. Legs felt like springs after yesterday and the recovery after each climb was noticeably better. Stealing from Funderstorm's log - "those hills are totally going to be my b_tch" again soon....
Saturday May 28, 2011 #
running 1:30:00 [4]
12km run with hill repeats in the Don Valley (thanks Funderstorm for reminding me to mix it up!) What a difference a week made - recovery still too slow and legs still not as strong as they should be, but at least I was able to finish the sets this time.
Thursday May 26, 2011 #
running 1:15:00 [3]
18km road run
Wednesday May 25, 2011 #
running 1:15:00 [3]
18km road run
Monday May 23, 2011 #
running 1:15:00 [3]
18km road run. Feelin' better...