Training Log Archive: STORMIn the 7 days ending Jan 22, 2012:
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Friday Jan 20, 2012 #
running 1:20:00 [3]
18km road run
Thursday Jan 19, 2012 #
spinning 45:00 [4]
Stupid spinning, but this time work-related. Ride for Heart has partnered with a downtown spinning studio, where they hosted an intro session featuring their "RealRider" bikes that enable you to lean from side to side to simulate turns (realryder.com). It's been several years since I've been to a spin class, and I had forgotten that the elements of loud music, a video screen and a chipper instructor barking orders through a headset can make the mundane-ness of spinning just slightly bearable.
Still stupid though... :)
Still stupid though... :)
Wednesday Jan 18, 2012 #
running 1:20:00 [3]
18km road run