Training Log Archive: STORMIn the 7 days ending May 20, 2012:
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Sunday May 20, 2012 #
running 1:25:00 [4]
Repeat of yesterday, but slower in the heat.
Saturday May 19, 2012 #
running 1:20:00 [4]
Easy road run with hill sprints in the Don Valley.
Thursday May 17, 2012 #
hill sprints 32:00 [5]
Third attempt at this training experiment - felt slightly stronger than last week. Trash-talked with Mt Hamel in my head to keep my mind off wanting to hurl....