Training Log Archive: STORMIn the 7 days ending Jul 8, 2012:
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Sunday Jul 8, 2012 #
course scouting (elapsed/approx) 6:00:00 [2]
Checked the rest of the RockstAR CP's - all looking good!
Saturday Jul 7, 2012 #
Event: Creemore Vertical Challenge
mountain biking 2:00:00 [2]
Opted not to race at Creemore to save the ankle any unnecessary strain before Death Race, and instead did some nearby venue scouting while Heather B tackled the 25k. We then we headed up to Bark Lake for a weekend of final RockstAR course checks. Great ride out and back along the 8-hour Stage 1 bike course, which is in fantastic shape this year!
course scouting 1:15:00 [3]
Checked a few trekking CP's while Heather set up camp.
Thursday Jul 5, 2012 #
swimming 50:00 [4]
Boring swimming
Tuesday Jul 3, 2012 #
swimming 50:00 [4]
Boring swimming.