Training Log Archive: STORMIn the 7 days ending Jan 20, 2013:
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Sunday Jan 20, 2013 #
running 2:25:00 [3]
30km road run
Saturday Jan 19, 2013 #
racing 3:08:00 [3]
Snowshoe Raid with Browner. Couple of bobbles right off the start reminded me that it's been a couple of years since my last orienteering race. We fell a bit behind our schedule for Map 1, and had to scrap a few planned CP's on Map 2 (including the whole of the Matrix), and still came in 8 minutes late. However, a last-minute decision to grab 201 and 208 actually allowed us to gain 30 points despite the time penalty.
Great day overall - thanks Getawaystix for a fun time!
Great day overall - thanks Getawaystix for a fun time!
Wednesday Jan 16, 2013 #
running 1:20:00 [3]
18km road run
spinning 30:00 [3]
Stupid spinning
Tuesday Jan 15, 2013 #
running 1:20:00 [3]
18km road run
spinning 30:00 [3]
Stupid spinning