Training Log Archive: STORMIn the 7 days ending Mar 17, 2013:
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Sunday Mar 17, 2013 #
running 3:10:00 [3]
39km road run. Browner cooked this one up for me - a combination of my usual Humber route and a training run known by her and her running friends as the 'Marquis de Sade.' Fun mixture of steep hills and map-work through the maze of Old Toronto streets that the route followed. Legs were feeling this one!
Stupid sucky cold sucked the fun out of it at the end though, and I took yet another slip on some ice that was just slush and puddles last week. Seriously - are we done yet Mother Nature?
Stupid sucky cold sucked the fun out of it at the end though, and I took yet another slip on some ice that was just slush and puddles last week. Seriously - are we done yet Mother Nature?
Friday Mar 15, 2013 #
spinning 30:00 [3]
Stupid spinning
running 1:20:00 [3]
18km road run
Thursday Mar 14, 2013 #
running 1:20:00 [3]
18km road run
Tuesday Mar 12, 2013 #
running 1:15:00 [3]
18km road run
spinning 30:00 [3]
Stupid spinning