Training Log Archive: STORMIn the 7 days ending Jan 12, 2014:
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Sunday Jan 12, 2014 #
running 4:00:00 [3]
Bruce trail run from Clappison's Corners. Trails are largely ice thanks to the rain washing away the overlying snow - very very glad to have bought the Spikecross!
Friday Jan 10, 2014 #
running 1:10:00 [3]
Great run with DD11 in Hilton Falls (will adjust time once DD logs as I enjoyed his company so much I didn't even notice!). Can't believe how beat up the forest is - both he and Browner had described it to me, but it had to be seen to be believed. It's definitely going to to be a while before it's cleared through there.
Thursday Jan 9, 2014 #
running 1:30:00 [3]
18km road run
Wednesday Jan 8, 2014 #
running - stairs 1:30:00 [3]
18km road run. Sidewalks are slippy!
Tuesday Jan 7, 2014 #
running - stairs 25:00 [5]
Stairs. Blah.