Training Log Archive: STORM

BPMR relay with Mique. I was in for the paddle and two run stages, and Mique took the bike stages. Lake was like glass and beautifully clear - it was actually hard to focus on paddle strokes while my eyes were constantly being drawn to the perfectly visible floor beneath. First time in my kayak since Early 2013, but it just eats up perfect conditions like these. Must come back here again to enjoy it more...

C • Congrats! :) 3

16km and 6km trail runs on Stage 3 and 5. The first was a phenomenally beautiful Bruce Trail loop with views from the bluffs overlooking the water - got pretty technical at times, but absolutely loved it. The second took me back to Wiarton following parts of the Bruce, including a very cool spiral staircase.

Fun day with Mique, Katie, Tom, Browner and the Schwass clan - have been meaning to try this race for a while, but timing has never worked. Must spend more time in the awesome area!

Had to cut this run short due to a strange tightness in my right calf that got worse as I ambled on. Mique is counting on me to run two legs at BPMR this weekend, so I decided to call it. Nice night for a walk though...

Easy road run

Limehouse to Kelso run. Browner dropped me off so that we could meet at Kelso where she was doing hill repeats. Plan was to run the Bruce, but the deer flies drove me out to the roads. Seriously - since when did they get this bad down here? Worse than Bark Lake...