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Training Log Archive: STORM

In the 7 days ending Mar 1, 2015:

activity # timemileskm+m
  running3 6:10:00
  spinning1 1:00:00
  Boot Camp1 25:00
  Total4 7:35:00

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Sunday Mar 1, 2015 #

running 3:00:00 [3]

Hilton/Halton/Bruce Trail run with Ursula and Julie P. DD11 joined us for the last km back to the lot (can't believe he's still standing after the February Challenge!) Ursula and I then continued on east of 6th Line. Legs were screaming by the end - damn that Mrs. Gally.... :)

Saturday Feb 28, 2015 #

running 1:40:00 [3]

Great rip through the Bruce and side trails north of Georgetown following Gally's route. Much warmer than anticipated due to the gorgeous sun. Great run with great company.

Boot Camp 25:00 [5]

Mrs Gally's boot camp hosted in the Gallygym. Got my ass handed to me - finally discovered what planking feels like. Big thanks to the Gallys for hosting such a fun day.

Friday Feb 27, 2015 #

running 1:30:00 [3]

18km road run

Wednesday Feb 25, 2015 #

spinning 1:00:00 [3]

Stupid spinning

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