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Training Log Archive: STORM

In the 7 days ending Jun 18, 2017:

activity # timemileskm+m
  mountain biking2 5:35:00
  running4 3:45:00
  paddling2 2:05:00
  Total5 11:25:00

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MoTuWeThFrSaSu

Sunday Jun 18, 2017 #

running 50:00 [3]

Trail run from Orrville to Mani - full route cut short due to thunderstorms

paddling 45:00 [3]

Packrafting around Lake Mani once the storms let up.

Saturday Jun 17, 2017 #

mountain biking 3:50:00 [4]

Team training weekend at the Laughren's. Started with the 103km Tour de Mani. Pretty sure that DD11 was going for a FKT, as we averaged almost 28kph through gravel, road and trail. Ice cream in Rosseau was well-earned!

paddling 1:20:00 [3]

Paddle around Lake Mani

Thursday Jun 15, 2017 #

running 1:00:00 [3]

14th Sideroad repeats

Wednesday Jun 14, 2017 #

mountain biking 1:45:00 [3]

Team Training Tuesday (bumped to Wednesday). Bike ride through Halton, Hilton and Kelso

running 40:00 [3]

Quick follow-up run

Tuesday Jun 13, 2017 #

running 1:15:00 [3]

14th Sideroad repeats

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