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Training Log Archive: STORM

In the 7 days ending Nov 19, 2017:

activity # timemileskm+m
  running3 3:45:00
  mountain biking1 1:00:00
  spinning1 50:00
  Total5 5:35:00

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MoTuWeThFrSaSu

Sunday Nov 19, 2017 #

running 1:30:00 [3]

Halton/Hilton run with Ursula, DD11 and Scout

Saturday Nov 18, 2017 #

running 1:10:00 [3]

Halton Forest run with Browner and the pups.

Thursday Nov 16, 2017 #

running 1:05:00 [3]

Mix of road and trail

Wednesday Nov 15, 2017 #

spinning 50:00 [3]

Stupid spinning

Tuesday Nov 14, 2017 #

mountain biking 1:00:00 [3]

Night ride with DD11 and Browner

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