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Training Log Archive: STORM

In the 7 days ending Feb 4:

activity # timemileskm+m
  running3 3:10:00
  racing1 2:30:00
  spinning1 50:00
  Total5 6:30:00

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2:30
0:00
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MoTuWeThFrSaSu

Sunday Feb 4 #

racing 2:30:00 [5]

Stars WAR with DD11. Good fun in an area (and an event) I've never been to before - big thanks to Nick and the Stars for putting this together. DD11 and I worked well together and mainly stuck to our plan, leaving only 4 checkpoints out there. 18 seconds to spare at the finish line though, which I literally fell face-first into with a spectacularly embarrassing fall in the final few metres.

Saturday Feb 3 #

running 1:15:00 [3]

Speyside run with Ursula, Julie, Maggie and Scout

Thursday Feb 1 #

running 50:00 [2]

Night run in Halton Forest with Browner and the pups

Wednesday Jan 31 #

running 1:05:00 [3]

14th Sideroad hill repeats

Tuesday Jan 30 #

spinning 50:00 [3]

Stupid spinning

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