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Training Log Archive: jedtuk

In the 1 days ending Feb 8, 2009:

activity # timemileskm+m
  running1 7:15:00 40.5(10:44) 65.18(6:40)
  Total1 7:15:00 40.5(10:44) 65.18(6:40)

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Su

Sunday Feb 8, 2009 #

running 7:15:00 [3] 40.5 mi (10:44 / mi)

Rezzies run! Felt pretty good the whole way (definitely better than previously years). Picked it up way hard three times (two on Coastal and one going up to Mtn. Theater) to try to tire Hauth's friend but to no avail. The result was no 50 for me (was thinking of adding on in the beggining).

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