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Training Log Archive:
jedtuk
In the 1 days ending Feb 17, 2009:
activity
#
time
miles
km
+m
running
1
2:00:00
7.0
(17:09)
11.27
(10:39)
Total
1
2:00:00
7.0
(17:09)
11.27
(10:39)
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»
2:00
0:00
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Tu
Tuesday Feb 17, 2009
#
running
2:00:00
[
3
] 7.0 mi (17:09 / mi)
Ran from Jon's house up Galloping Goose. Probably did 1500 feet of altitude using YakTraks. Fun to listen to music--didn't feel totally acclimated but the views were great. Skied with MB in the afternoon.
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