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Training Log Archive: jedtuk

In the 1 days ending Mar 5, 2009:

activity # timemileskm+m
  running1 1:00:00 6.0(10:00) 9.66(6:13)
  Total1 1:00:00 6.0(10:00) 9.66(6:13)

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Th

Thursday Mar 5, 2009 #

running 1:00:00 [5] 6.0 mi (10:00 / mi)

Track with Brad O'Brien, Jason Jacobson, Tom Hale and Nacco. We did 6 600s. I did 2:42, 2:47's for around 4 and ended with a 2:42. So great to have all those guys show up. I'm always glad to get it done!

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