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Training Log Archive:
jedtuk
In the 1 days ending Mar 8, 2009:
activity
#
time
miles
km
+m
running
1
30:00
3.0
(10:00)
4.83
(6:13)
Total
1
30:00
3.0
(10:00)
4.83
(6:13)
«
»
0:30
0:00
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Su
Sunday Mar 8, 2009
#
running
30:00
[
3
] 3.0 mi (10:00 / mi)
Mary blew off Ross Commons so I did too and ran 30 minutes with Jake. Wanted to run longer but legs are fried and thought I should give myself a break with Cool coming up....
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