Training Log Archive: jedtukIn the 7 days ending Jan 31, 2009:
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Saturday Jan 31, 2009 #
skiing 8:00:00 [3] 16.0 mi (30:00 / mi)
Second day of the trip. Made it past Blue Lake. Long day, tired at the end but this trip was the "real deal". Super cold at night. Barely slept. This day knocked me out for the next few days...
Friday Jan 30, 2009 #
skiing 4:00:00 [3] 6.0 mi (40:00 / mi)
Started Echo to Ebbots at 1:00pm with Colter, Justin and I. Felt sluggish and a bit tired. Great to be out, though. Not such a bad night of sleep.
Thursday Jan 29, 2009 #
running 1:00:00 [5] 6.0 mi (10:00 / mi)
First track workout!! Met Brad O'Brien early and did a ladder. Felt tired for last few but glad to be out. Brad was a great pacer. Looking forward to more but remember to stay smart
Tuesday Jan 27, 2009 #
running 2:40:00 [3] 18.0 mi (8:53 / mi)
Started at 4:30 and did Eldrige RR Grade loop. Felt good up Eldrige, a little sore but did it in a little less than 1:15. Bonked a bit 3/4 the way down RR, wanted it to get light--a little punchy at school
Sunday Jan 25, 2009 #
running 1:30:00 [3] 7.0 mi (12:51 / mi)
Ran Dawn to Wheeler and back. Felt pretty good especially after yesterday