Training Log Archive: BashmanIn the 1 days ending Jun 21, 2017:
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Wednesday Jun 21, 2017 #
5 AM
Path/Terrain 14:54 2.33 km (6:24 / km) +65m 5:36 / km
(sick) (rest day) shoes: Salomon Sense Pro 2
Ante
Quick run down to the beach, hill rep, swim, and back before heading to Helsinki. Not feeling too bad running but felt grim waking up.
That's 4 months of a 5km run every day ended but now feels like a right time to finish what could be quite a damaging habit (to my summer goals). Hopefully this illness passes soon and doesn't last to JWOC much like 2015 post-Jukola did.
.
Quick run down to the beach, hill rep, swim, and back before heading to Helsinki. Not feeling too bad running but felt grim waking up.
That's 4 months of a 5km run every day ended but now feels like a right time to finish what could be quite a damaging habit (to my summer goals). Hopefully this illness passes soon and doesn't last to JWOC much like 2015 post-Jukola did.
.