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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bashman

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Path/Terrain1 1:08:23 6.71(10:11) 10.81(6:20) 184
  Total1 1:08:23 6.71(10:11) 10.81(6:20) 184

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We

Wednesday Feb 7, 2018 #

12 PM

Path/Terrain 1:08:23 [2] 10.81 km (6:20 / km) +184m 5:50 / km
shoes: Salomon Sense Marin

Easy
Nice final run in Edi with Fiina round Hermitage and up Braids. Feeling good and ready to start training again soon I think.
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C • location? 4

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