Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bashman

In the 1 days ending Feb 9, 2018:

activity # timemileskm+m
  Path/Terrain1 35:01 4.6(7:37) 7.41(4:44) 159
  Total1 35:01 4.6(7:37) 7.41(4:44) 159

«»
0:35
0:00
» now
Fr

Friday Feb 9, 2018 #

5 PM

Path/Terrain 35:01 [2] 7.41 km (4:44 / km) +159m 4:16 / km
shoes: Asics Dynaflyte

Easy
Put on my ice skates and explored the local stomping ground. Icy but really cool paths, cold right to the bottom of the lungs though. Going to be fun, more so when it warms up a bit. Did some strides and then fell on my ass as I left the ice onto a road.
.

« Earlier | Later »