Training Log Archive: BashmanIn the 1 days ending Apr 19, 2018:
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Thursday Apr 19, 2018 #
7 AM
Road 9:36 [1] 1.86 km (5:10 / km)
shoes: Salomon Sense Marin
Ante
Legs broken.
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Legs broken.
.
3 PM
Path/Terrain 46:11 [2] 8.8 km (5:15 / km) +128m 4:54 / km
shoes: Salomon Sense Marin
Easy
Extended one home from work to replace any more orienteering today. Good shout, legs feeling better by the end. Lovely weather outside.
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Extended one home from work to replace any more orienteering today. Good shout, legs feeling better by the end. Lovely weather outside.
.