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Training Log Archive: Bashman

In the 1 days ending Feb 13, 2019:

activity # timemileskm+m
  Path/Terrain1 50:25 6.19(8:09) 9.95(5:04) 203
  Total1 50:25 6.19(8:09) 9.95(5:04) 203

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Wednesday Feb 13, 2019 #

2 PM

Path/Terrain 50:25 [2] 9.95 km (5:04 / km) +203m 4:36 / km
(injured) shoes: Inov-8 X-Talon (2019)

Easy
Met up with the Long run and did a bit. Significantly nicer when I don't run in the morning.
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