Training Log Archive: BashmanIn the 7 days ending Jun 24, 2017:
|
« | » |
| » now | ||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Path/Terrain tempo 29:50 7.77 km (3:50 / km) +118m 3:34 / km
shoes: Salomon Sense Pro 2
Path/Terrain 30:43 [3] 5.63 km (5:28 / km) +89m 5:04 / km
shoes: Salomon Sense Pro 2
Path/Terrain 25:56 [2] 5.55 km (4:41 / km) +127m 4:12 / km
shoes: Asics Gel-Electro 33
Note
(sick)
Path/Terrain 14:54 2.33 km (6:24 / km) +65m 5:36 / km
(sick) (rest day) shoes: Salomon Sense Pro 2
Note
Path/Terrain long 1:54:55 [2] 18.6 km (6:11 / km) +200m 5:52 / km
shoes: Salomon Sense Pro 2
Path/Terrain 1:04:30 [2] 11.81 km (5:28 / km) +80m 5:17 / km
shoes: Salomon Sense Pro 2