Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: ZoeB

In the 7 days ending 2010-02-06:

activity # timemileskm+m
  Orienteering2 2:22:51
  Running2 52:00 3.11 5.0
  Total4 3:14:51 3.11 5.0
[csv]

«»
2:00
0:00
» now
SMTWHFS

Saturday Feb 6

3 PM

Orienteering 2:00:00 [3]
shoes: Adidas Supernova

Training for JWOC
-Line course
-map memory with sprints
-intervals

Thursday Feb 4

5 PM

Running 27:00 [3]
shoes: Adidas Supernova

Tuesday Feb 2

5 PM

Running 25:00 [3] 5 km (5:00 / km)
shoes: Adidas Supernova

Sunday Jan 31

9 AM

Orienteering race 22:51 [4] *
(sick) shoes: Adidas Supernova



 

Mar 19, 2010: processing time: 0.11s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate