Training Archive: ZoeBIn the 7 days ending 2010-02-06:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| S | M | T | W | H | F | S | |||||||
Orienteering 2:00:00 [3]
shoes: Adidas Supernova
Training for JWOC
-Line course
-map memory with sprints
-intervals
Running 27:00 [3]
shoes: Adidas Supernova
Running 25:00 [3] 5 km (5:00 / km)
shoes: Adidas Supernova
Orienteering race 22:51 [4] *
(sick) shoes: Adidas Supernova