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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Druidrunner

In the 1 days ending Nov 8, 2009:

activity # timemileskm+m
  Orienteering Race1 1:11:14 3.79(18:48) 6.1(11:41) 15013 /13c100%
  Total1 1:11:14 3.79(18:48) 6.1(11:41) 15013 /13c100%

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Su

Sunday Nov 8, 2009 #

Event: SoSOL @ Barr Wood
 

Orienteering Race race (Barr Wood Green) 1:11:14 [3] *** 3.79 mi (18:48 / mi) +150m 16:44 / mi
spiked:13/13c shoes: Adidas Supernova Trail


Green Course - Splits

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