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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Druidrunner

In the 1 days ending Nov 21, 2009:

activity # timemileskm+m
  Orienteering Race1 45:39 4.0(11:25) 6.44(7:06)24 /28c85%
  Total1 45:39 4.0(11:25) 6.44(7:06)24 /28c85%

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Sa

Saturday Nov 21, 2009 #

Orienteering Race race (Mortonhall Score) 45:39 [3] *** 4.0 mi (11:25 / mi)
spiked:24/28c shoes: Adidas Supernova Trail

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