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Training Log Archive: Druidrunner

In the 7 days ending Jan 17, 2009:

activity # timemileskm+m
  East Craiglockhart Hill CATI1 47:31 2.86(16:37) 4.6(10:20) 160
  Total1 47:31 2.86(16:37) 4.6(10:20) 160

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Saturday Jan 17, 2009 #

East Craiglockhart Hill CATI race (Green Course) 47:31 [3] *** 4.6 km (10:20 / km) +160m 8:48 / km

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