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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Druidrunner

In the 7 days ending Oct 14, 2012:

activity # timemileskm+m
  Orienteering Race1 22:25 2.2(10:11) 3.54(6:20)20 /20c100%
  Total1 22:25 2.2(10:11) 3.54(6:20)20 /20c100%

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MoTuWeThFrSaSu

Saturday Oct 13, 2012 #

2 PM

Orienteering Race race (Light Green) 22:25 [3] * 2.2 mi (10:11 / mi)
spiked:20/20c

Local Event at Lauriston Castle. Lots of running on grass and paths.

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