Road running 59:28 [3] 6.04 mi (9:51 / mi)
shoes: New Balance 1011
From home to Garry's to pick up Volvo which had been in their lot 4 days. !st left MTP ok in running but very sore later at work, limp, limp, now better, however. Meghan xrayed it for me - DJD/narrowing due to injury 2 yrs ago & more running now & stub on Sunday.