Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Nov 16, 2009:

activity # timemileskm+m
  Road running1 47:00 4.5(10:27) 7.24(6:29)
  Total1 47:00 4.5(10:27) 7.24(6:29)

«»
0:47
0:00
» now
Mo

Monday Nov 16, 2009 #

Road running 47:00 [2] 4.5 mi (10:27 / mi)
shoes: New Balance 992

Noon loop with Diane, bit tight, nothing specific. Clear, 52F, windy.

« Earlier | Later »