Walking 14:00 [1] 0.4 mi (34:59 / mi)
Short DP on yesterday's SS tracks in running shoes, going thru some. ...the beauty of fresh snow on the ground but perhaps a mere rationalization...
Road running 55:30 6.2 mi (8:57 / mi) +120m 8:27 / mi
shoes: NB 993
Fisk-Little Pond, NW wind, warmish, over 40F - slow first half, better second half, downwind & warmed up.
Weightexercise workout 20:00 [1]
Not something I was interested in tonight. Too much "dutifulness" given time available.