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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Nov 16, 2013:

activity # timemileskm+m
  Orienteering1 43:42 3.01(14:31) 4.84(9:01) 107
  Total1 43:42 3.01(14:31) 4.84(9:01) 107

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Sa

Saturday Nov 16, 2013 #

11 AM

Orienteering race 43:42 [3] 4.84 km (9:01 / km) +107m 8:07 / km

DVOA A meet, French Creek North map. Perfect weather. M65, Brown X. I'd give this an A - : good navigation for the most part, some good hunches and some good luck, too. Forgot that "check point" over the hill was a flag but that fell in place with a glance. For 2, started round to L but saw the small, indistinct path marked by a streamer & noted it would take me there. Phew! nearly wasted a minute or so had I failed to note. 3, saw charcoal pit halfway. 4 - went close to tower, got on spine of ridge but then, somehow, got a bit off it -- things didn't match, did not see the first bldr or boulder pair - had gone far enough down, felt like I needed to go due W. There were a few others looking like they might have come fm last good point on ridge - so I went due W feeling very uneasy, pace counted - could not make much of contours, then saw what looked like a reentrant & flag straight ahead. And it was mine. Next 2 went straight & pretty much kept in touch. 7 I noted it was due into the sun, so kept at it & followed hillside contours - maybe saw a reentrant but no charcoal platforms. Finally saw a flag to L about 90m away - was thinking I still had about 100m to go. Investigated - it was a stone pile & went ahead to my point. 8 - went over hilltop, did not see flag but saw runners to right & then could see it. 9 - lost maybe a minute - did not rely entirely on my own plan...a runner ahead distracted, then when flag came due, no flag. Some circling then someone took off & then Peggy D too who had also been about &, phew, that was it. 10 - straight to nearest loop & found an exit from there.

Very lovely countryside around French Creek. Visited Hopewell & Scott's Run Lakes. Geese honking on Hopewell this morning were ever so reminiscent of West Point on a spring morning. Very nice BPOE Lodge dinner with Saegers, Walkers, Rick W & Linda K & Jim A. Interesting place!

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